Common Wrist Injuries In Tennis Players

Each tennis player has a unique style: just watch Roger Federer and Rafael Nadal! But chances are, they’ve both had problems with their wrists as it’s common for players to have at least one tennis wrist injury during their career.  Read more

Concussion in AFL: Subsequent Injury and Rehabilitation

Concussions are a hot topic at the moment. We know that the incidence of concussion has been increasing, but this may be because we are better equipped to detect and diagnose concussions versus an actual increase in incidence.  Read more

Epilepsy Awareness Month 2019 | Understanding Epilepsy

Although you’ve probably heard of epilepsy, understanding epilepsy is likely a different story. Unfortunately, epilepsy is relatively common and in honor of Epilepsy Awareness Month taking place every November, we’re exploring what you might not know about the condition. Read more

Is There A Way To Help My Chronic Shoulder Instability?

When the structures surrounding your shoulder aren’t working properly to hold the ball in the socket, this means you suffer from shoulder instability. Read more

8 Exercises That Will Transform Your Surfing This Summer

Having the fitness, strength, speed & power to commit to bigger manoeuvres, and recover quicker from each wave should be every surfer’s goal. Read more

How To Live Better With Motor Neurone Disease

The ultimate goal of physiotherapy is to help people live better lives, regardless of what ailments they face. When it comes to motor neurone disease, you’re dealing with a lot of unpleasant symptoms as well as the mental challenges of a life-threatening disease.  Read more

Exercising With Osteoporosis – 5 Key exercise Recommendations

Exercise and bone health go hand in hand. Staying active and exercising properly is vital for the health of our bones. Like muscles, bone is living tissue that responds to exercise and can become stronger. Therefore, people who exercise regularly have higher bone density than those who do not. Read more

Does Fibromyalgia Cause Sleep Problems

One of the most common symptoms of fibromyalgia is poor sleep. Fibromyalgia is a spinal cord condition that causes pain and fatigue while also often affecting concentration and overall quality of life. Read more

How Can Physiotherapy Help Osteoarthritis? What You Need to Know

What is osteoarthritis? Read more

How to Know if Speech Pathology for a 3-Year-Old is necessary?

Every child develops differently and one child might hit a milestone before another. Still, both kids could be developing in a perfectly normal way. However, if you notice that your child isn’t babbling like their siblings or peers, it could be an indication of a problem.  Read more