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As we continue through the 21st century, our lives are lived more and more on our devices like mobile phones, tablets, laptops and the list goes on. Read more
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Mental health is a hot topic these days, but that hasn’t always been the case. Many people put more importance on their physical health as opposed to their mental health but we’re learning now that they should both be equally prioritised. Read more
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Each tennis player has a unique style: just watch Roger Federer and Rafael Nadal! But chances are, they’ve both had problems with their wrists as it’s common for players to have at least one tennis wrist injury during their career. Read more
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Concussions are a hot topic at the moment. We know that the incidence of concussion has been increasing, but this may be because we are better equipped to detect and diagnose concussions versus an actual increase in incidence. Read more
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Although you’ve probably heard of epilepsy, understanding epilepsy is likely a different story. Unfortunately, epilepsy is relatively common and in honor of Epilepsy Awareness Month taking place every November, we’re exploring what you might not know about the condition. Read more
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